Turkish Bath Antalya
$22 per person
Turkish Bath Antalya
For our guests to indulge themselves, they must go to the Turkish bath to relax and healthier themselves. Everything is available to them to keep fit.
Visit a Turkish bath, or hamam, with a spa experience that includes a body scrub, foam massage, and aromatherapy oil massage, as well as access to the sauna and steam room. then Treat yourself to this unique Turkish tradition, and relax from start to finish with round trip transport from your Antalya hotel.
Information about Sauna
The sauna bath has a relaxing and beneficial effect at the same time because it strengthens the cardiovascular system, according to some recent studies. Regular saunas strengthen the immune system. Regulating stress hormones and strengthening the heart and blood vessels. Various studies indicate that regular use of the sauna reduces the risk of death from heart disease. and blood vessels such as heart attacks, strokes, and heart failure. Also, one of its most important benefits is to relieve joint and muscle pain and reduce arthritis pain, all resulting from increased blood circulation in the body. And depression. The improvement of mood is the most prominent benefits of the sauna. This is due to the sauna’s ability to improve blood circulation as mentioned earlier. This also reduces stress.
Sauna may reduce the risk of heart disease. That’s what a Finnish study found, targeting 2,315 men for more than 20 years. Using the sauna two to three times a week reduced the risk of death from heart disease by 22 percent. It should be noted that using a sauna is similar to moderate exercise. The heart rate rises to 150 beats per minute while using the sauna. In order to pump more blood to the body, just like that resulting from moderate exercise.
Antalya Turkish bath
DepartureYour accommodation's location
Departure TimeUpon Request
Return TimeUpon Request
IncludedPrivate pick-up and drop-off service
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